Spring Cleansing with Lemon water

This is a simple tip you have probably heard about, but are you doing it? And do you really know the amazing benefits of lemon water?

Perfect for Spring cleansing, adding a few drops of lemon juice to your water produces an alkalizing affect which not only slows down the aging process but also helps prevent tooth decay, bone loss and arthritis.Lemon water is a natural de-toxifier, aiding in natural weight loss and strengthening the immune system.

I encourage you to try it out! Simply squirt a few drops of lemon juice into room temperature or warm water. Drink it first thing in the morning for a week and notice the difference in how you feel!

*Ready to discuss your health and wellness goals? CONTACT ME